Yvonne Lyn-Siagian, MSN, RN, NE-BC, HWNC-BC
Reconnect With Your Body. Restore Your Peace.
A mind-body wellness program designed to ease stress-related symptoms,
improve sleep, and restore emotional balance.
Meet
Yvonne Lyn-Siagian MSN, RN, NE-BC, HWNC-BC
Yvonne is a board-certified nurse leader and holistic wellness coach who helps overwhelmed nurses and high-achievers reclaim balance, clarity, and inner peace.
After navigating her own burnout, she dedicated her work to supporting others through evidence-informed mind-body strategies that restore emotional well-being,
The Quiet Code Wellness Approach
Quiet Code Wellness blends mindfulness, nervous system regulation, somatic tools, and compassionate coaching to help nurses reconnect with themselves, restore balance, and create a life that feels grounded and intentional — inside and out.
Mind-Body Integration
Science-informed strategies to support emotional clarity, physical well-being, and a deeper connection to your inner needs.
Compassionate Coaching Support
A safe space to process, release, and move toward clarity and grounded peace.
Money Mindset & Financial Well-Being
A supportive and empowering approach to untangling financial stress, redefining your relationship with money, and creating a mindset that aligns with long-term peace and aligned abundance.
Your Free Burnout Recovery Tools
The Quiet Code — Burnout Recovery Guide (Core Book)
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
A compassionate, research-informed guide that helps you understand your burnout from the inside out.
This book walks you through what burnout really is, why it happens, and how it shows up in your mind, body, and emotions.
Inside, you’ll find grounding practices, nervous system tools, and reflection prompts designed to help you slow down
A compassionate, research-informed guide that helps you understand your burnout from the inside out.
This book walks you through what burnout really is, why it happens, and how it shows up in your mind, body, and emotions.
Inside, you’ll find grounding practices, nervous system tools, and reflection prompts designed to help you slow down, reconnect with yourself, and begin healing with clarity and intention.
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
A companion workbook filled with practical, step-by-step exercises that help you gently process what you’re experiencing.
These pages invite you to notice your patterns, regulate your nervous system, rebuild your internal safety, and create space for rest, calm, and grounded self-awareness.
Perfect for nurses and high-achievers who want structure, support, and a soft place to land while healing.
Burnout Self-Test — Understand Where You Are
The Quiet Code Workbook — Guided Exercises for Mind-Body Healing
Burnout Self-Test — Understand Where You Are
A simple, reflective assessment that helps you measure your level of burnout with honesty and clarity.
This self-test shines a light on the emotional, mental, and physical signs you may be carrying — and guides you toward the next supportive step in your recovery journey.
A grounding starting point for anyone unsure of what they’re feeling or where to begin.
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